Discover the natural power of quercetin, a potent antihistamine and antioxidant that helps relieve sinus congestion, allergies, asthma, and inflammation. Learn about its benefits, top food sources, and how supplements can provide fast, effective relief for seasonal allergy symptoms. Perfect for those seeking a holistic approach to health and wellness!
I started taking a Quercetin supplement in 2020 when Covid started. I've been healthier than I've ever been in my life.i never caught Covid in the past 4 years despite being exposed multiple times. Swear by it now.
Dr. Zelenko - ZStack. Been taking Quercetin with zinc since 2020. God rest his soul. He helped many people during the Scamdemic Thank you for this article
It’s amazing. After all those years of taking multiple antihistamines with the terrible side effects of dryness, gingivitis, memory loss and dehydration, who knew . god provides everything we need in our diet and herbs.
My 50-lb. shepherd mix had raw sores on her legs; tried all the vet recommendations including apoquel, diet changes, etc. over at least a year with no results. Started her on quercetin “lipomicel matrix” 250 mg. once/day. Softgels since quercetin needs to be dissolved in oil/fat to be absorbed. In a month she was healing, and now 6 months later is completely healed, fur grown in, can’t tell where the sores were.
I LOVE quercetin & have been supplementing with it daily since before COVID. Appreciate this article’s overview & listing of some natural sources. Thanks!
Last year I found a recipe for boiling than steeping peels of ten onions, when it cools add honey to taste. I've used it and love it. It really helped me not to get sick while my husband has something going on for months and months. Personally, I liked it better from yellow onions. Who knew!!
I used to use quercetin supplements for allergies until a doctor told me that it can exacerbate kidney issues. It’s found naturally in many fruits and veggies, more than on this list, like broccoli, apples, and berries.
I started taking a Quercetin supplement in 2020 when Covid started. I've been healthier than I've ever been in my life.i never caught Covid in the past 4 years despite being exposed multiple times. Swear by it now.
Wow, thank you!'
Dr. Zelenko - ZStack. Been taking Quercetin with zinc since 2020. God rest his soul. He helped many people during the Scamdemic Thank you for this article
It’s amazing. After all those years of taking multiple antihistamines with the terrible side effects of dryness, gingivitis, memory loss and dehydration, who knew . god provides everything we need in our diet and herbs.
Been taking that and artemisinin for years as directed by my chiropractor/Health Dr.
I’m curious about these questions too. Hopefully answered soon by author
Can Dogs take Quercetin for skin allergies? 75 lb Shepard?
My 50-lb. shepherd mix had raw sores on her legs; tried all the vet recommendations including apoquel, diet changes, etc. over at least a year with no results. Started her on quercetin “lipomicel matrix” 250 mg. once/day. Softgels since quercetin needs to be dissolved in oil/fat to be absorbed. In a month she was healing, and now 6 months later is completely healed, fur grown in, can’t tell where the sores were.
Thank you Mtnsmith, much appreciated.
Excellent for Hair Growth either!
I LOVE quercetin & have been supplementing with it daily since before COVID. Appreciate this article’s overview & listing of some natural sources. Thanks!
Im a big fan. It was never on my radar until Covid. Now I always have some on hand. Good information. Thanks!
DEFINITELY PASSING THIS INFO ON N GETTING THE FOODS N SUPPLEMENTS! THANK YOU FOR THE INFO!
❤️ Thank you for posting this. It is necessary and helpful. Added to my Quercetine paper: https://genevathatcher.substack.com/p/the-ultimate-guide-to-quercetin
Last year I found a recipe for boiling than steeping peels of ten onions, when it cools add honey to taste. I've used it and love it. It really helped me not to get sick while my husband has something going on for months and months. Personally, I liked it better from yellow onions. Who knew!!
Brilliant
Brilliant
I never knew👏👏👏👏I will now NOT take the peel of when cooking 😊👏👏👏
I used to use quercetin supplements for allergies until a doctor told me that it can exacerbate kidney issues. It’s found naturally in many fruits and veggies, more than on this list, like broccoli, apples, and berries.